Twinkle Toes
Twinkle Toes
This exercise is an Al Gore (holding a squat with your arms and hands extended in front of you) while performing calf raises. It was originally created by F3 Knoxville's Anchorman and is heavily used in F3 Knoxville JUCO.
This exercise is an Al Gore (holding a squat with your arms and hands extended in front of you) while performing calf raises. It was originally created by F3 Knoxville's Anchorman and is heavily used in F3 Knoxville JUCO.