Wojo Squats
Wojo Squats
Named after Duke basketball player Steve Wojciechowski, who would slap the floor, these are squats where you slap the pavement at the bottom of each rep, just like an overly energetic Duke basketball player.
Named after Duke basketball player Steve Wojciechowski, who would slap the floor, these are squats where you slap the pavement at the bottom of each rep, just like an overly energetic Duke basketball player.