Wounded Bear Crawl
Wounded Bear Crawl
Using a curb, crawl along it with one arm and one leg on the curb and the other arm and leg on the asphalt or concrete next to it. You’ll feel like a wounded animal.
Using a curb, crawl along it with one arm and one leg on the curb and the other arm and leg on the asphalt or concrete next to it. You’ll feel like a wounded animal.