The Cycle
The Cycle
From home plate, bear crawl to 1st base, do 3 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 2nd base, do 6 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 3rd base, do 9 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases back to home plate.