Triple Check
Triple Check
Teams of three: The first person holds a people's chair, the second person is in plank position in front of them, and the third person sprints 100 yards and back. Repeat this sequence three times.
Teams of three: The first person holds a people's chair, the second person is in plank position in front of them, and the third person sprints 100 yards and back. Repeat this sequence three times.