EXICON / WARMUP

Bridge of Hate

Bridge of Hate

June 01, 20241 min read

Bridge of Hate

The bridge of hate is the exact opposite of the tunnel of love. The pax form a line by laying on there back shoulder to shoulder. One pax will then be lifted and passed down the line of the pax that are laying on the ground. When the pax that was being passed down the line gets to the front he lays next to the last man and the man at the rear of the line then gets passed down, so forth and so on. Just like an inverted tunnel of love. Exercise can be done for distance or turns. Q's choice.

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Leave no man behind, but leave
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