EXICON / WARMUP

Gut Busters

Gut Busters

June 30, 20240 min read

Gut Busters

The Q plays "Ghostbusters" by Ray Parker Jr. Everyone starts in and holds a plank for the entire song. Every time "Ghostbusters" is said, complete a burpee. During the "I ain't afraid of no ghosts" sections, do plank jacks in rhythm. Bustin' makes everyone feel good!

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