EXICON / WARMUP

Proud Mary

Proud Mary

June 30, 20240 min read

Proud Mary

Performed to "Proud Mary" by Creedence Clearwater Revival. Perform Big Boy Situps until �Rolling�, switch to Gas Pumps for each "Rolling", then to Flutter kick after "Rolling", then back to Gas Pumps during "Rolling", then back to Big Boy Situps. Repeat til song ends.

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