Variation of 'Bring Sally Up' - Play 'Flower' by Moby. Instead of starting in the merkin position, begin in a downward squat position and hold. Each time 'Bring Sally Up' is sung, stand up; when 'Bring Sally Down' is sung, return to the squat position. You’ll definitely feel the burn in your quads!
Leave no man behind, but leave
no man where you find him.
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