EXICON / WARMUP
Jackass Burpee Webb
Jackass Burpee Webb
Find a wall. Perform exercise like a Jack Webb but do 1 Burpee to 2 Donkey kicks, if you make it to 10 rounds you are a beast.
Questions,
Thoughts or Suggestions?
Unable to find form
Leave no man behind, but leave
no man where you find him.
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