EXICON / CARDIO

Twinkle Toes

Twinkle Toes

June 30, 20240 min read

Twinkle Toes

This exercise is an Al Gore (holding a squat with your arms and hands extended in front of you) while performing calf raises. It was originally created by F3 Knoxville's Anchorman and is heavily used in F3 Knoxville JUCO.

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