EXICON / MARY

Bottom Feeders

Bottom Feeders

June 01, 20240 min read

Bottom Feeders

Any set of exercises where the pax travel back and forth and the traveling portion is limited to bear crawls, crab walks or other height-restricted method. (The exercises on either end do not need to be ground-based) - Examples: 7s 11s, 21s, suicides, pyramids, etc...

Back to Blog

Questions,

Thoughts or Suggestions?

Unable to find form

Leave no man behind, but leave
no man where you find him.

Join the list to learn more about news, events and our community!

Official Sock of F3 Nation

MUDGEAR LOGO

© F3 Nation, Inc. All rights reserved

SITE BY GENIE ROCKET