EXICON / MARY

The Jeffrey Leonard

The Jeffrey Leonard

Done either on a baseball diamond or with cones set up like bases. PAX lines up single file at home plate and proceeds to sprint out a single, double, triple and home run with a jog back to home in be... ...more

Exicon ,Cardio Routine &Run

October 18, 20240 min read

Yves Poll

Yves Poll

Yves Poll (pronounced "eves pole" in English) is a term for running backwards or backpedaling. He was a French marathon runner who ran backwards all the time. ...more

Exicon ,Cardio &Run

June 30, 20240 min read

Webbicide

Webbicide

Webbicide ...more

Exicon ,Cardio &Run

June 30, 20240 min read

Vertigos

Vertigos

Vertigos ...more

Exicon ,Cardio &Run

June 30, 20240 min read

Theresa

Theresa

Theresa ...more

Exicon ,Lexicon &Run

June 30, 20240 min read

The Sheldon Cooper

The Sheldon Cooper

The Sheldon Cooper ...more

Exicon ,Run

June 30, 20240 min read

The Hodor

The Hodor

The Hodor ...more

Exicon ,Coupon &Run

June 30, 20240 min read

The Dab

The Dab

The Dab ...more

Exicon ,Routine &Run

June 30, 20240 min read

The Cooper

The Cooper

The Cooper ...more

Exicon ,Run

June 30, 20240 min read

Catch Us If You Can

Catch Us If You Can

Catch Us If You Can ...more

Exicon ,Run &Full Body

June 01, 20240 min read

Catch Me If You Can

Catch Me If You Can

Catch Me If You Can ...more

Exicon ,Run &Full Body

June 01, 20240 min read

C2C

C2C

C2C ...more

Exicon ,Run

June 01, 20240 min read

Burpee Mile

Burpee Mile

Burpee Mile ...more

Exicon ,Run &Full Body

June 01, 20240 min read

Burp Back Mountain

Burp Back Mountain

Burp Back Mountain ...more

Exicon ,Run &Full Body

June 01, 20240 min read

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