EXICON / MARY

The Cycle

The Cycle

June 30, 20240 min read

The Cycle

From home plate, bear crawl to 1st base, do 3 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 2nd base, do 6 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 3rd base, do 9 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases back to home plate.

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